Antenatal Classes

Here at Bump, Birth, Baby & Beyond, we have created a safe space, providing the knowledge and skills to support parents through pregnancy, labour and the beautiful transition to parenthood. We do this by delivering evidenced based, unbiased information that is facilitated by Sophie, a fully qualified Community Midwife. We use KGHypnobirthing techniques which aims to build confidence of both Mother and birth partner during labour. With the philosophy of "where the mind goes, the body will follow" these techniques are proven to build positivity and calmness in women's ability to birth their baby.

All classes are facilitated in a group setting for yourself and your birth partner, aimed at creating discussion and to enable parents to be create new friendships. However, if 1-1 sessions are desired, this can also be arranged.

Available Packages

Full Day- Antenatal / Hypnobirthing

£125 / Couple

Includes:

* Stages of labour, hypnobirthing techniques, Hormones, Massage techniques, optimal birth position, care of the newborn.

* Includes light lunch & refreshments

* Held on a full day at the weekend

* Be included in our 3am WhatsApp group

Ultimate Birth Perp Package'

£199 per couple

* Held over a 4 week period

* Week One- Stages of labour, Pregnancy / labour hormones & Active Birth

Week Two- Hypnobirthing Techniques, / massage techniques

Week Three- Practical baby care- Safe sleeping, Skin-skin, Breastfeeding / artificially feeding, nappy / cord care, myth busting.

Week 4- Paediatric Basic Life Support & Choking Workshop- Fully accredited for you and your birth partner.

Self Care- Chose 1 treatment- 30 minute pregnancy massage, acupuncture treatment, reiki, pregnancy relaxation / meditation.

* Held over 4 evenings

* Be included in our 3am WhatsApp group