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Prenatal Yoga - Pay as you go.

  • 10 British pounds
  • 178 Stamford St, A-U-L, OL67LR

Service Description

๐ŸŒŸ Calling all expectant mothers! ๐ŸŒŸ Join Sophie, our dedicated Community Midwife, for a nurturing journey into the serene world of prenatal yoga, specifically designed for beginners. ๐Ÿง˜โ€โ™€๏ธ Dive into the blissful realm of slow flow yoga, tailored specifically to support you during this beautiful phase of life. With Sophie's expert guidance, each session is crafted to enhance your physical and emotional well-being, paving the way for a smoother pregnancy journey. ๐ŸŒฌ๏ธ Explore the power of breathwork as you learn techniques to calm the mind, soothe the body, and connect with your growing baby. Through gentle breath exercises, discover how to harness the breath as a tool for relaxation and empowerment. ๐Ÿ’ซ Delve into the gentle embrace of yoga asanas, thoughtfully curated to alleviate common discomforts associated with pregnancy and prepare your body for childbirth. From gentle stretches to strengthening poses, each movement is designed to nurture both you and your baby. ๐Ÿ•’ Take a well-deserved break from the hustle and bustle of daily life with our 75-minute classes, offering you a precious opportunity to unwind, recharge, and bond with other expecting mothers in a supportive community. ๐ŸŒฟ Let Sophie guide you through moments of deep relaxation, where you can surrender to tranquility and cultivate a sense of inner peace amidst the joys and challenges of pregnancy. Don't miss out on this enriching experience! Reserve your spot in Sophie's prenatal yoga class today and embark on a journey of self-discovery, empowerment, and maternal wellness. Your body and baby will thank you. ๐ŸŒบ


Upcoming Sessions


Cancellation Policy

If cancelled within 48 hours you can move you place to another day. However, no refund will be authorised for money back.


Contact Details

07537919282

Bumpbirthandbeyond@mail.com


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