6 Week Course - Parent & Baby Relaxation

Service Description

Our Parent & Baby Relaxation sessions are a gentle space for you to truly pause 🤍 A moment to lie down, soften, and be held—while your baby rests close to you, whether that’s cuddled in, or in skin-to-skin. There’s no expectations, no doing… just being. You’ll be guided into deep relaxation, helping to calm your nervous system, ease tension, and create a sense of peace for both you and your baby. These moments of stillness can be so powerful in the early days of motherhood. Afterwards, we come together for a warm brew and a relaxed chat with other mums—because connection and feeling seen matters just as much as rest. ✨ Deep relaxation for mind and body ✨ Supports bonding and attachment ✨ A calm, nurturing space for you and your baby ✨ Time to connect with other mums Come as you are, rest when you need—you’re held here 🤍